Muay Lao Experience

With Former National Lao Champions

$25.00 per guest
1 - 10 guests 2 hours 09:00 10:00
11:00 12:00 13:00 14:00 15:00 16:00 17:00


  • Learn and practice Muay Lao with former and current national champions
  • Practice Muay Lao in a local gym with young local fighters
  • Experience various drills and techniques used in Muay Lao
  • Make use of training facilities and equipment at the local gym

Inclusive of:

  • Around 2 hours of training
  • Instruction from the Muay Lao Master or his chief disciple
  • Usage of all gym equipment
  • Pickup and dropoff from your hotel (only for hotels in city center)

Not Inclusive of:

  • Food and drinks
$US 25.00 per guest
1 - 10 guests
2 hours
09:00 10:00
11:00 12:00 13:00 14:00 15:00 16:00 17:00
Cancellation Policy: Moderate

Full refund available for cancellations made up to 24 hours prior to booking start time.

More About This Experience

Muay Lao, or Lao kickboxing, is very similar to its much more famous cousin of Muay thai. The rules are the same in competitions, with differences being subtle forms of techniques and training processes. Much of this skill originated from the Angkor empire and they share similar traits with Cambodia's form of boxing known as Pradal Serey. Get an experience of Muay Lao by training with one of the top boxers in Lao! Learn about the basic techniques and also various self defence techniques that can be used against any assailants. Join the morning class if you prefer a more quiet session. Or if you prefer interaction with young local muay lao students, sign up for the evening class! The students are always curious but happy to welcome foreigners into the club and teach you a thing or two! Note: - Bring your own drinking water - Transport is only for hotels in the city

Additional Information:

  • Please wear clothes that are comfortable and allows freedom of movement
  • Feel free to bring a change of clothes and towels
  • Bring your own drinking water

Upcoming availability

Your Local Host

Khampanath Kounlavong

A former Lao national champion, he has competed internationally at the highest level, including the Asia Games & World Boxing Championships. While 60 and retired as a referee, his abs are as defined as ever and his...

More about the host
US$25.00 2 hrs 09:00 10:00
11:00 12:00 13:00 14:00 15:00 16:00 17:00